Starlite Randall | Services
Creative arts & play therapy, parents-caregivers counseling, mindfulness & yoga.
Children, creative therapy, holistic approach with children, mindfulness, yoga, crystals, mediation, child counseling, art, parenting, therapy, in-home workshops, play therapy, mandalas with, kids, resources for children, adolescents, alternative approach to therapy, kids yoga, art therapy, art with kids, mandalas, child wellness, child resources
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Services

CREATIVE ARTS & PLAY THERAPY

Creating art and fostering play is a way for children to communicate their inner emotions, thoughts and understanding of the world. Through art and play children are able to increase their self-expression, strengthen peer and familial relationships and understand the areas in life that are challenging. Parents are able to witness their child’s creative process and discover and explore the inner world that is difficult to reach with words.

CHILDREN-ADOLESCENTS

My approach with children is eclectic. I combine techniques such as creative arts and play therapy, mindfulness (enhanced by using methods such as meditation, crystals, animal guides), and some basic yoga. The goal is to help children discover their inner strengths and gifts to reach their maximum potential. I work with children between the ages of 5 to 15 years old in individual or group sessions.

BENEFITS

Express unconscious thoughts and feelings

Regulate anger and tolerate frustration

Conflict resolution

Conquer fears

Problem-solving skills

MINDFULNESS & YOGA

Mindfulness is the practice of being fully present and focusing on the present moment. Practices include breath awareness, meditation, relaxation techniques and visualization work. Yoga is the practice of accessing and integrating all aspects of our true nature-mind, body, and spirit-in the pursuit of inner harmony.

BENEFITS

Reduce anxiety

Improve focus and concentration

Boosts self-esteem and confidence

Strengthen mind-body connection

Enhance physical flexibility

Refine balance and coordination

PARENTS-CAREGIVERS

I work with parents and caregivers who want to foster a better relationship or who have difficulty relating or communicating with their children. The goal is to be more attuned to the child’s strengths and needs; bringing awareness, coping strategies, identification and communication of emotions. Along with individual sessions, I also offer in-home creative play workshops.

BENEFITS

Develop awareness of unconscious inheritED parenting styles

Create new, positive ways of relating and connecting to your child

Build trust and improve the quality of CONNECTION between you and your child

Improve positive coping skills between you and your child