SERVICES

ADULTS – PARENTING SUPPORT

I work with parents and caregivers to support them in fostering a better relationship with their children. The goal is to be more attuned to the child’s strengths and needs; bringing awareness, coping strategies, identification and positive communication. Along with individual sessions, I also offer in-home creative play workshops.

BENEFITS

DEVELOP AWARENESS OF UNCONSCIOUS INHERITED PARENTING STYLES
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CREATE NEW, POSITIVE WAYS OF RELATING AND CONNECTING TO YOUR CHILD
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BUILD TRUST AND IMPROVE THE QUALITY OF CONNECTION BETWEEN PARENT AND CHILD
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IMPROVE POSITIVE COPING SKILLS BETWEEN YOU AND YOUR CHILD

SELF CARE WORKSHOPS

Self-care is the practice of taking care of our physical, mental and emotional health. I help facilitate the balance of the pillars of well being (the body, mind, heart and spirit) through creating activities and practices to enhance overall wellness.

BENEFITS

IMPROVES IMMUNITY
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IMPROVES SELF ESTEEM AND SELF WORTH
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INCREASES ENERGY
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INCREASES POSITIVE THINKING

REIKI

Reiki is a Japanese technique used for relaxation that promotes healing and wellness. I am a certified in Usui/ Holy Fire Reiki. Through this practice I am able to clear physical and emotional blockages and in turn re-align one’s energy field to optimum wellness.

BENEFITS

IMPROVES IMMUNITY
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REDUCES STRESS/BURNOUT
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RESTORES ENERGY
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HELPS INCREASE PRODUCTIVITY