ADULTS – PARENTING SUPPORT
I work with parents and caregivers to support them in fostering a better relationship with their children. The goal is to be more attuned to the child’s strengths and needs; bringing awareness, coping strategies, identification and positive communication. Along with individual sessions, I also offer in-home creative play workshops.
BENEFITS
DEVELOP AWARENESS OF UNCONSCIOUS INHERITED PARENTING STYLES
__________
CREATE NEW, POSITIVE WAYS OF RELATING AND CONNECTING TO YOUR CHILD
__________
BUILD TRUST AND IMPROVE THE QUALITY OF CONNECTION BETWEEN PARENT AND CHILD
__________
IMPROVE POSITIVE COPING SKILLS BETWEEN YOU AND YOUR CHILD
SELF CARE WORKSHOPS
Self-care is the practice of taking care of our physical, mental and emotional health. I help facilitate the balance of the pillars of well being (the body, mind, heart and spirit) through creating activities and practices to enhance overall wellness.
BENEFITS
IMPROVES IMMUNITY
__________
IMPROVES SELF ESTEEM AND SELF WORTH
__________
INCREASES ENERGY
__________
INCREASES POSITIVE THINKING
REIKI
Reiki is a Japanese technique used for relaxation that promotes healing and wellness. I am a certified in Usui/ Holy Fire Reiki. Through this practice I am able to clear physical and emotional blockages and in turn re-align one’s energy field to optimum wellness.
BENEFITS
IMPROVES IMMUNITY
__________
REDUCES STRESS/BURNOUT
__________
RESTORES ENERGY
__________
HELPS INCREASE PRODUCTIVITY